TickYouOff
Sign in
Back
🧔

Men’s Health Screening Schedule

Easy 18 items · 15 min
testuser's avatar
testuser Published 3 months ago
Health

A preventive checklist to help men keep up with recommended screenings, tests, and vaccinations by age. Ideal for adult men and caregivers who want to track routine checks and bring clear notes to appointments.

Progress
0 / 18
  1. Check blood pressure — Measure at least once a year; more often if readings are high or you have risk factors.
  2. Get fasting lipid panel — Check total cholesterol and LDL every 4–6 years, or more often with risk factors.
  3. Test for diabetes (HbA1c or fasting glucose) — Screen at least every 3 years starting at 45, sooner with obesity or family history.
  4. Discuss prostate screening (PSA) with provider — Talk about risks/benefits—typically from age 50, earlier if high risk.
  5. Check if due for colorectal cancer screening — Most men start at age 45; start earlier with family history or symptoms.
  6. Schedule colonoscopy or stool-based test — Choose the test with your provider and book it as recommended.
  7. Perform monthly testicular self-exam — Check for lumps, swelling, or changes; report any concerns immediately.
  8. Review vaccination status — Confirm which routine vaccines and boosters you need by age and condition.
  9. Update tetanus-diphtheria booster (Td or Tdap) every 10 years — Ensure one dose of Tdap then Td/Tdap boosters every 10 years.
  10. Get annual influenza vaccine — Receive yearly flu shot during flu season.
  11. Get pneumococcal vaccine if 65+ or at-risk — Follow age and risk-based guidance from your provider.
  12. Discuss HPV vaccination with provider — Consider vaccination through age 26; discuss up to age 45 case-by-case.
  13. Test for sexually transmitted infections when appropriate — Screen based on sexual activity and risk; discuss frequency with your clinician.
  14. Check skin for new or changing moles — Note asymmetry, border, color, diameter, or evolving spots; see dermatologist if concerned.
  15. Review family history and risk factors — Update family cancer and heart disease history to personalize screening timing.
  16. Bring list of medications and supplements to appointments — Include doses and over-the-counter products to check interactions and side effects.
  17. Schedule annual physical with primary care — Use this visit to review screening needs, results, and preventive care.
  18. Follow up on abnormal results promptly — Arrange referrals, repeat tests, or specialist visits as advised by your provider.
Sign in to save
📝 My Notes