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This checklist helps households prepare essential supplies, documents, and plans to stay safe during common emergencies. Inspired by World Health Organization guidelines on Household Emergency Preparedness. Always consult a qualified healthcare professional.
Inspired by World Health Organization (WHO) guidelines. Always consult a qualified healthcare professional where applicable.
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- Store a 3-day water supply — Keep 1 gallon per person per day in sealed containers.
- Stock a 3-day nonperishable food supply — Choose ready-to-eat foods and a manual can opener.
- Assemble a basic first aid kit — Gather items in a labeled, portable bag or box.
- Include adhesive bandages and antiseptic wipes
- Pack sterile gauze, medical tape, and small scissors
- Add basic pain relievers and antihistamines — Label doses and check allergies first.
- Refill prescriptions to maintain at least a 7-day supply — Talk to your pharmacy about early refills if needed.
- Prepare an emergency contact card and copies for wallets — Include out-of-town contact and medical info.
- Create and practice an evacuation plan and meeting point — Map exits, street routes, and a safe family meetup spot.
- Store copies of key documents in a waterproof container — Include IDs, insurance, medical and property records.
- Keep a battery-powered or hand-crank radio and spare batteries — Check battery levels monthly and rotate as needed.
- Charge and store a portable power bank and spare cables — Keep at least one fully charged power bank for devices.
- Place flashlights and extra batteries within easy reach — Store one flashlight per living area and bedroom.
- Pack pet food, water, and any pet medicines for 3 days — Label pet meds and include feeding instructions.
- Keep pet carrier/leash and vaccination records accessible
- Store familiar pet toys and a collapsible feeding bowl — Comfort items can reduce pet stress during moves.
- Label and store your emergency kit in a known location — Tell every household member where the kit is kept.
- Teach household members basic emergency skills — Learn simple first aid, fire extinguisher use, and exit drills.
- Set an annual review reminder to check and rotate supplies — Replace expired food, meds, and batteries every year.
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